In addition to Christa’s messages of hope, resources here will support you in your healing journey.

David Grand delivers, “Brainspotting as a Neurophisiological Approach”.


 

From the Mediterranean Journal of Clinical Psychology, Brainspotting – the efficacy of a new therapy approach for the treatment of Posttraumatic Stress Disorder in comparison to Eye Movement Desensitization and Reprocessing – an article by Anja Hildebrand, David Grand, Mark Stemmler

Bio-Energetic Synchronization Technique (B.E.S.T.), developed by Dr. M.T. Morter, Jr., is a non-forceful, energy balancing, hands-on procedure used to help reestablish the full healing potential of the body. B.E.S.T. is widely used by health care practitioners all over the world who practice mind/body healing and recognize that the body is more than the sum of its parts. It is a system of health care that is state of the art in balancing body, mind, memory and spirit energy fields, and enhancing the flow of that energy throughout the entire system. It is a whole-body healing technique.” What is B.E.S.T.?