Reiki, life force energy, is in all things. In all plants, animals, plants, Earth, human Beings. Because of this, Reiki healing sessions are compatible with all faith and belief systems. Reiki has existed for thousands of years. It profoundly assists in spiritual healing, as well as the physical, mental and emotional layers of healing.


  • Has been accepted as a healing art across the world for thousands of years.
  • It is an effective approach for both stress management and stress relief.
  • Reiki is a comprehensive, gentle healing art form for holistic health.
  • It is a subtle, yet powerful, transmission of energy from the practitioner’s hands to the recipient. It also increases the awakening of the recipient’s own life force.
  • It clears, transforms and strengthens one’s life force so that greater health on all levels can be fuller and maintained.
  • It works with the Chakra system of the body. The 12 Chakras are the energetic layers and centers which have specific characteristics and vibrations. They are where profound transformation/healing takes place.


Reiki stress relief is experienced through the relaxation, calming and centering of the body and mind that commonly occur during a Reiki session.  Reiki strengthens, balances and supports the body’s own healing abilities. Reiki stress relief leads to muscles relaxing and loosening, the heart rate and breath calming, and the mind and emotions quieting. Many clients report that they have more clarity, less pain, a greater feeling of well-being, and significant relief from stress.


  • A Reiki healing session is a meditative, relaxing experience on a massage table, fully clothed.
  • A Reiki healing session typically lasts 60-90 minutes.
  • Reiki healing sessions sometimes incorporate essential oils, per client preference.
  • Clients often report stress relief following a session.


There are four levels of Reiki training. A professional Reiki practitioner must have at least level II training. The higher the level of training usually the more intuitive, knowledgeable and practiced the practitioner is. Level III is a Reiki Master. Level IV is a Reiki Master/Teacher. Each level of training, if done by a level IV certified Reiki Master/Teacher comes with a certificate. Click here to learn about Reiki trainings.

Christa is a member of IARP